Revive your body, refresh your mind.

The leader in cold water therapy. Experience the evidence based benefits today.

Shop products

DIP into happiness

"If we always choose comfort we will never learn the deepest capabilities of our mind or body" - Wim Hof

  • Increased Energy

    Deliberate cold exposure causes a release of epinephrine and norepinephrine in the brain and body. These chemicals help us feel alert and energised.

  • Improved Focus

    Exposure to cold keeps levels of epinephrine elevated for a while after initial exposure. This ongoing affect increases your level of focus.

  • Increased Resilience

    Staying in the cold water is as much a mind exercise as a body one. Training your mind to be strong and resilient under stress can help you in stressful situations outside of the cold plunge.

Get in touch